Jul 18, 2019 | General Mental Health Posts, Children and Teens, Couples and Relationships, For Individuals, Trauma/PTSD, Wellness
Therapy is life-changing when the relationship between you and your therapist is built on trust. If you can’t be open, honest, and vulnerable then therapy will not work. There are many factors that go into finding a therapist, and here’s a few things to...
May 30, 2019 | General Mental Health Posts, Anxiety, Children and Teens, Depression, For Individuals, Self Esteem, Trauma/PTSD, Wellness
I’m a new mom living in a world of technology- I see how this new world affects people. When I step back and observe the relationship most people(including myself) have with their phones, I notice a relationship similar to a child and their blanket. When scared,...
May 1, 2019 | Children and Teens, General Mental Health Posts
Rewarding Childrens Behavior Praising your Child: Managing poor behavior in youth Parenting is difficult and is made even harder when you get repeated phone calls from school and daycare about your child misbehaving. It’s difficult when your child is perfect for...
Oct 16, 2018 | General Mental Health Posts, Anxiety, Body Image, Children and Teens, Couples and Relationships, Depression, Self Esteem, Trauma/PTSD, Wellness
You’ve made the decision to find a Counselor– But whats next?How do you find a therapist? It seems cold and impersonal to just pick a name off a list provided by the insurance company. What about asking friends or family? Maybe…but what if I’m not ready to share...
